The Four Pillars to Health and Wellness
The healthcare system, sadly, has made people to continuously fall ill and rely on prescribed medicine to treat these illnesses. Using these medicines over a long period have been known to weaken our immune system together with our aura and the pH balance of our bodies.
How long you live together with the quality of life you have is all dependent on your health and wellness. It is nonetheless, sad to see people leading unhealthy lifestyles in the way they eat and live without knowing the harm they are doing to their health and wellness. Below we will discuss the four pillars of health and wellness you should focus on if you want to live a healthy lifestyle.
First plan of health
Our aura is the first step towards health and wellness of our bodies. With the bombardment of electronic computers, gadgets, mobile phones, and several variations of digital toys, studies have suggested that our aura continues to weaken consequently allowing foreign elements to attack our bodies constantly. For us to improve our health and wellness, we need to find ways to protect and strengthen our aura.
2nd Pillar of Health
This pillar …Continue Reading